Paddle Energizer

Spirit Bay to Cabin Point

The scenic shoreline along East Sooke Park is a popular paddling route.

When Saturday, February 28, 2026 9:30 AM – 3:30 PM
Location Spirit Bay
3 of 12 open Free
Destination Cabin Point
Trip style Day
Experience Level 1
Distance 8.92 nm
Route plan A

Starting from Spirit Bay (launch fee is $10 per kayak), we will follow the shoreline along the always-scenic East Sooke Park and onward to Cabin Point for lunch. We will retrace our route back to Spirit Bay.

A light ebb followed by a stronger flood after lunch make this a good day to paddle to Cabin Point, but only if the swell is behaving and the winds are copacetic. This is exposed, open water so immersion gear is mandatory and you should be comfortable in some amount of wind and chop.

Route plan B

If weather conditions are unfavorable for a Spirit Bay launch we will move toward Sooke, with a launch from either Whiffin Spit or Cooper Cove. The route will be determined at the time.

Safety reminders

Always dress for the possibility of immersion and please bring a drybag containing a spare change of clothes. The drybag goes in your kayak with you, not in your car at the launch site. Please bring a lunch or snacks and sufficient beverage to keep you hydrated, as well as a thermos of something warm. Your paddle leader will introduce the plan and make sure everyone is comfortable with the requirements. Please stay off the water until the group is ready. If you have a VHF radio please bring it with you.

Spirit Bay tide/current reference

Sources & licences

Tide & current predictions

CHS provides tide heights and current predictions. Secondary current stations are estimates; large-tide estimates are identified separately. Tide turns and slack water are independent. Conditions along the route vary with location.

CHS atlas & lookup licences

Canadian Atlas of Tidal Currents, Volume 3: Juan de Fuca Strait to Strait of Georgia (2016), Canadian Hydrographic Service, Fisheries and Oceans Canada. © Her Majesty the Queen in Right of Canada, 2022.

Map images are reproduced from the CHS publication and selected for the date and time shown. The publication permits noncommercial reproduction in any format; commercial reproduction requires prior written permission from CHS. This viewer is not an official CHS publication and is not to be used for navigation.

Current Atlas Lookup Tables: Juan de Fuca Strait to Strait of Georgia by Emanuel Borsboom. SISKA adapts the tables to show selected hours and atlas page numbers. The original tables and these adapted tables are provided under Creative Commons Attribution-NonCommercial-ShareAlike 2.5 Canada (CC BY-NC-SA 2.5 CA).

Dewey atlas attribution

Salish Sea Tidal Current Atlas and calendar lookup tables by Richard K. Dewey, self-published. The selected volume and map number are shown in the viewer. SISKA displays extracted map images and selects them using the author's lookup tables.

For recreational reference only. Not for navigation. These products are not endorsed by CHS or NOAA and are not official Canadian or US government publications. Use current official charts and publications for navigation.

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SISKA · Paddle · Energizer

Printed Nov 8, 2026 9:31 AM · siska.ca/activities/1614

Spirit Bay to Cabin Point

Saturday, February 28, 2026 · 9:30 AM – 3:30 PM

Launch
Spirit Bay4901B East Sooke Road, Sooke
Destination
Cabin Point
Distance
8.92 nm
Leader
Anton Cepeliauskas

Route plan A

Starting from Spirit Bay (launch fee is $10 per kayak), we will follow the shoreline along the always-scenic East Sooke Park and onward to Cabin Point for lunch. We will retrace our route back to Spirit Bay.

A light ebb followed by a stronger flood after lunch make this a good day to paddle to Cabin Point, but only if the swell is behaving and the winds are copacetic. This is exposed, open water so immersion gear is mandatory and you should be comfortable in some amount of wind and chop.

Route plan B

If weather conditions are unfavorable for a Spirit Bay launch we will move toward Sooke, with a launch from either Whiffin Spit or Cooper Cove. The route will be determined at the time.