An interactive presentation on how to prevent sea kayaking injuries. Presented by Jennie Sutton, this will include suggestions on kayak gear, what is kayak fitness, posture and paddling technique as well as demonstrating some stretches. This presentation will occur near the Kiwanis Tea Room at Willows Beach.

Special Note:

- Bring along your questions, as this will be an interactive presentation with opportunities for discussion.

- Bring a chair and a yoga mat or towel

- Be prepared to try some of the stretches to be discussed...which can be done sitting in a chair or sitting on the ground