Description
When:
Tuesday, January 30th, 2024, 7:00pm to 9:00pm
Where:
Pearkes Recreation Centre
Need directions here? Click here.
Who:
This is being facilitated by Jennie Sutton
For information about registration and/or payment contact Coordinator
To register for this use the link under Registration below.
Details:
How many sea kayakers do you know who talk about their various aches and pains or injuries associated with their kayaking? Have you had to stop kayaking because of injuries? Are you finding it more difficult to get out of your kayak these days?!
Jennie Sutton, Retired Physiotherapist, will be discussing the various common injuries, why we develop them and how to avoid them. This evening presentation will cover anatomy and posture, kayak fit, paddling techniques, kayak gear and guidance with stretching and strengthening key muscle groups. Bring your questions and let’s find solutions to help keep us paddling!
Jennie is a keen kayaker and is on the water most weeks of the year!
Please bring a yoga/exercise mat of towel.
Cost:
The cost of this is $15
Note: Refunds for cancellations will be permitted until 2 weeks in advance of a paid workshop, clinic, or course. Within 2 weeks of such an event, refunds for cancellations will only be provided if another member registers and pays for the spot vacated.
Registration:
This is limited to 20 participants and there are currenty 3 spots open for this clinic. To register click here
Registrations will be confirmed in the order that payment is received
Please note that participants :
- are required to be current members
Tuesday, January 30th, 2024, 7:00pm to 9:00pm
Where:
Pearkes Recreation Centre
Need directions here? Click here.
Who:
This is being facilitated by Jennie Sutton
For information about registration and/or payment contact Coordinator
To register for this use the link under Registration below.
Details:
How many sea kayakers do you know who talk about their various aches and pains or injuries associated with their kayaking? Have you had to stop kayaking because of injuries? Are you finding it more difficult to get out of your kayak these days?!
Jennie Sutton, Retired Physiotherapist, will be discussing the various common injuries, why we develop them and how to avoid them. This evening presentation will cover anatomy and posture, kayak fit, paddling techniques, kayak gear and guidance with stretching and strengthening key muscle groups. Bring your questions and let’s find solutions to help keep us paddling!
Jennie is a keen kayaker and is on the water most weeks of the year!
Please bring a yoga/exercise mat of towel.
Cost:
The cost of this is $15
Note: Refunds for cancellations will be permitted until 2 weeks in advance of a paid workshop, clinic, or course. Within 2 weeks of such an event, refunds for cancellations will only be provided if another member registers and pays for the spot vacated.
Registration:
This is limited to 20 participants and there are currenty 3 spots open for this clinic. To register click here
Registrations will be confirmed in the order that payment is received
Please note that participants :
- are required to be current members